Most people I know and indeed have ever met find the motivation to follow their dream a real problem.
Dad, also know as Mike, always goes on about ‘the best book he has ever read’ ‘The Chimp Paradox‘ by Dr Steve Peters. The book is great at explaining and attempting to resolve the issue above – and most other issues too but that’s not the point right now.
Anyway, Peters identifies the negative, unsure thoughts as a ‘Chimp’ on your shoulder that tells you not to do things, that you aren’t good enough etc. He also provides a template to deal with it and achieve your goals and dreams.
The book takes you through a journey of learning to control your ‘chimp’ to stop it from preventing you doing all the things you want to that you were apprehensive of before.
The key to the programme which we are involved in is the amount of support and community that is in place to help you with your motivation. Again, we touch on this on another page but the idea is you have help every step of the way to guide you through the doubts and queries.
[If you want to find out more click here and you will receive a series of videos and emails to give you more information to help you on your journey.]